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Tag: Weight loss

How to lower 500…

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If you lower 500 calories from the daily menu means a total of 3,500 calories per week,  this translates…

Top 3 alternatives for…

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Bread is a rich source of starch and complex carbohydrates, and consumed in excess, can cause weight gain. If…

Top 9 Healthy Foods…

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Giving up unhealthy foods such as fast food or processed foods, can be a rather difficult task, but with…

5 Tips to prevent…

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For many of us, running is one of the most accessible sports: you can practice it almost anywhere, you…

5 amazing benefits of…

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While lemon juice is used as a remedy to combat many health problems, lemon peel is not so popular,…

Top 9 Zero Calorie…

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These foods have an important property: require body ’metabolism a greater number of calories than their own caloric content.…

Drink Recommended By Doctors…

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Overweight is actually an excessive storage of fat in the body. It affects your overall fat deposits and causes…

Amazing drink that melts…

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The ingredients used are chosen to melt the fat stored in the abdomen and remove toxins from the body,…

How to Stop Hair…

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The main causes of hair loss are associated with stress, pregnancy, weight loss and menopause. In most of the…

Simple Japanese Exercise to…

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The majority of people are dreaming about losing weight as easily and quickly as possible, but we constantly say…

24 beauty and health…

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Epsom salt, named for a bitter saline spring at Epsom in Surrey, England, is not actually salt but a…