Overweight is actually an excessive storage of fat in the body. It affects your overall fat deposits and causes serious health problems. Is an enemy to the kidneys, liver, heart, joints, knees and hips. Obese people have a higher risk of diabetes, hypertension, heart disease, biliary tract disorders, gout, and other diseases.
-1 bunch of parsley
-1 cup water
-1 teaspoon of baking soda
Method of preparation:
Finely chop the parsley, preferably it is to chop it in a food processor. Drain water and add lemon juice. Drink in the morning on an empty stomach for only 5 days, then take a break for 10 days.
This drink helps burn calories while fueling our body with vitamins and minerals. Moreover, parsley improves digestion and reduce the accumulated fluids in the body that make us fatter.
Parsley has a lot of essential vitamins and minerals for the body – A, B, C, K, iron, potassium – and plays an essential role in removing extra weight. Parsley-based diet is very healthy and does not expose the body to any danger, as do fast and drastic diets.
Take a break for 10 days, then resume the diet. Parsley has a detoxifying effect (diuretic and eliminates toxins) reduces appetite and combat hunger, combat water retention in the body combat the effect of bloating and maintain blood sugar balance helping combat weight fluctuations.
To ensure that the diet has results, it is not enough just to drink juice and to add a little more parsley to your drink. This drink doesn’t remove excess calories, if you eat unhealthy rest of the day. But if you follow a healthy diet and moderate, you’ll get amazing results, and the effect will be lasting.